Flat Feet

Do Your Feet Feel Tired or Painful After Standing or Walking?

Do you notice that the arches of your feet are low or absent? Do your feet, ankles or knees hurt after standing for long hours?

You may have Flat Feet, a common condition that can affect your posture, balance and overall mobility.

At PodiaXpert – Advanced Foot Clinic, Custom Insoles & Mobility Solutions, we provide specialised assessment and treatment for flat feet in Kolkata. Our goal is to understand your foot structure, identify the cause of your symptoms and recommend personalised solutions that improve comfort and mobility.

• Detailed Foot Assessment
• Computerised Gait Analysis
• Custom Insoles & Orthotics
• Custom Footwear
• Personalised Treatment Plans

Book an Appointment Today

What are Flat Feet?

Flat feet, also known as Pes Planus, is a condition where the arches of the feet are lower than normal or completely absent.

When a person with flat feet stands, the entire sole may touch the ground.

Some people with flat feet experience no symptoms, while others may develop:

• Foot pain
• Heel pain
• Ankle pain
• Knee pain
• Foot fatigue
• Difficulty walking or standing for long periods

The severity of symptoms varies from person to person and often depends on factors such as age, activity level and foot mechanics.

Common Symptoms of Flat Feet

You may experience:

• Pain in the arch of the foot
• Heel pain
• Foot fatigue after walking or standing
• Swelling along the inner side of the ankle
• Difficulty standing for long periods
• Knee or lower back pain
• Uneven shoe wear
• Pain during physical activities

If these symptoms are affecting your daily life, a professional assessment can help determine the most suitable treatment approach.

What Causes Flat Feet?

Flat feet can develop for several reasons.

Congenital Flat Feet

Some people are born with low or absent arches.

Age-Related Changes

As we age, the tendons supporting the arch may weaken, causing the arch to collapse gradually.

Posterior Tibial Tendon Dysfunction

Damage or weakening of this tendon can lead to adult-acquired flat feet.

Obesity

Excess body weight places additional pressure on the arches of the feet.

Injury

Previous injuries to the foot or ankle may affect foot structure and arch support.

Medical Conditions

Conditions such as diabetes, arthritis and neurological disorders may contribute to flat feet.

Who is at Risk?

Flat feet can affect people of all ages and are commonly seen in:

• Children and adolescents
• Adults over 40 years of age
• People who are overweight
• Individuals with a family history of flat feet
• Working professionals who stand for long hours
• Athletes and active individuals
• People with diabetes or arthritis

How are Flat Feet Diagnosed at PodiaXpert?

At PodiaXpert, we perform a detailed evaluation to understand the structure and function of your feet.

Our assessment may include:

Foot Examination

We examine your foot shape, arch height and alignment while standing and walking.

Computerised Gait Analysis

This helps us analyse your walking pattern and identify any imbalance or abnormal pressure distribution.

Foot Pressure Assessment

We assess how weight is distributed across your feet and determine areas of excessive stress.

Medical History Review

We consider factors such as your symptoms, occupation, activity level and previous medical conditions.

A proper diagnosis helps us recommend the most effective treatment plan for your needs.

Flat Feet Treatment at PodiaXpert

Treatment depends on the severity of your symptoms and your lifestyle requirements.

Custom Insoles & Orthotics

Custom orthotics are one of the most effective non-surgical solutions for flat feet.

They can help:

• Support the arches
• Improve foot alignment
• Reduce pain and fatigue
• Distribute pressure more evenly
• Improve walking comfort

Each pair is customised according to your foot structure and walking pattern.

Custom Footwear

Supportive footwear can improve stability and reduce strain on the feet, ankles and knees.

Gait Analysis & Correction

Abnormal walking patterns can place additional stress on the feet and joints. Gait analysis helps identify and address these issues.

Lifestyle & Footwear Advice

Choosing appropriate footwear and making simple lifestyle modifications can improve symptoms and prevent worsening.

Conservative Management

Many people with flat feet can manage their symptoms effectively without surgery.

Why Choose PodiaXpert for Flat Feet Treatment in Kolkata?

At PodiaXpert, we focus on understanding your unique foot structure and providing solutions tailored to your needs.

Why Patients Trust Us

✔ Comprehensive Foot Assessment

✔ Advanced Computerised Gait Analysis

✔ Custom Insoles & Orthotics

✔ Custom Footwear Solutions

✔ Personalised Treatment Plans

✔ Patient-Friendly Approach

✔ Convenient Location in Kolkata

We are committed to helping you improve comfort, mobility and overall foot health.

Frequently Asked Questions

Are flat feet always a problem?

Not necessarily. Some people with flat feet experience no symptoms. However, if you have pain, fatigue or difficulty walking, treatment may be beneficial.

Can flat feet cause knee or back pain?

Yes. Flat feet can affect body alignment and place additional stress on the knees, hips and lower back.

Are custom insoles effective for flat feet?

Yes. Custom insoles provide arch support, improve foot alignment and reduce pressure on the feet.

Can adults develop flat feet?

Yes. Flat feet can develop later in life due to ageing, tendon problems, injury or medical conditions.

Is surgery always required?

No. Most people with flat feet can manage their symptoms effectively with conservative treatment such as custom insoles, supportive footwear and gait correction.

Walk with Better Support and Comfort

Flat feet can affect your posture, mobility and quality of life. The good news is that the right support and treatment can make a significant difference.

At PodiaXpert, we are committed to helping you understand your condition and providing personalised solutions that help you stay active and comfortable.

Book Your Appointment Today

PodiaXpert – Advanced Foot Clinic, Custom Insoles & Mobility Solutions

Specialised Flat Feet Treatment in Kolkata for Better Comfort, Mobility and Everyday Living.